Yang Cheng-fu 108 Long Form

Section One
  1. Preparation
  2. Step Out, Raise and Lower Hands
  3. Ward-Off Left
  4. Grasping the Sparrow’s Tail
  5. Single Whip
  6. Raise Hands, Shoulder Stroke
  7. White Crane Spreads Its Wings
  8. Brush Knee Left, Right Palm Strike
  9. Play the Pi Pa
  10. Brush Left Knee, Right Palm Strike and Twist Step
  11. Brush Right Knee, Left Palm Strike and Twist Step
  12. Brush Left Knee, Right Palm Strike
  13. Play the Pi Pa
  14. Brush Left Knee, Right Palm Strike
  15. Step Forward, Deflect, Parry, Punch
  16. Apparent Withdraw, Push
  17. Cross Hands
Section Two
  1. Carry Tiger, Return to the Mountain
  2. Grasping the Sparrow’s Tail
  3. Fist Under Elbow
  4. Repulse Monkey (Right)
  5. Repulse Monkey (Left)
  6. Repulse Monkey (Right)
  7. Diagonal Slanting Flying
  8. Raise Hands, Shoulder Stroke
  9. White Crane Spreads Its Wings
  10. Brush Left Knee, Right Palm Strike
  11. Needle at Sea Bottom
  12. Fan Through the Back
  13. Turn, Chop With Fist
  14. Step Forward, Parry, Punch
  15. Ward-Off Left
  16. Grasping the Sparrow’s Tail
  17. Single Whip
  18. Wave Hands Like Clouds
  19. Single Whip
  20. High Pat on the Horse
  21. Separate Foot to Right
  22. Separate Foot to Left
  23. Turn, Kick with Left Sole
  24. Brush Left Knee, Right Palm Strike and Twist Step
  25. Brush Right Knee, Left Palm Strike and Twist Step
  26. Step Up, Punch Downward
  27. Turn, Chop With Fist
  28. Step Forward, Deflect, Parry, Punch
  29. Kick With Right Sole
  30. Strike Tiger, Left Side
  31. Strike Tiger, Right Side
  32. Kick With Right Sole
  33. Double Fist Ears Strike Ears
  34. Kick With Left Sole
  35. Pivot, Kick With Right Sole
  36. Step Forward, Deflect, Parry and Punch
  37. Apparent Withdraw, Push
  38. Cross Hands
Section Three
  1. Carry Tiger, Return to the Mountain
  2. Grasping the Sparrow’s Tail
  3. Horizontal Single Whip
  4. Parting Horse’s Mane (Right)
  5. Parting Horse’s Mane (Left)
  6. Parting Horse’s Mane (Right)
  7. Ward-Off Left
  8. Grasping the Sparrow’s Tail
  9. Single Whip
  10. Fair Lady Works Shuttles (Left)
  11. Fair Lady Works Shuttles (Right)
  12. Fair Lady Works Shuttles (Left)
  13. Fair Lady Works Shuttles (Right)
  14. Ward-Off Left
  15. Grasping the Sparrow’s Tail
  16. Single Whip
  17. Wave Hands Like Clouds
  18. Single Whip
  19. Snake Creeps Down
  20. Golden Rooster Stands on One Leg (Left)
  21. Golden Rooster Stands on One Leg (Right)
  22. Repulse Monkey (Right)
  23. Repulse Monkey (Left)
  24. Repulse Monkey (Right)
  25. Diagonal Slant Flying
  26. Raise Hands, Shoulder Stroke
  27. White Crane Spreads Wings
  28. Brush Left Knee, Right Palm Strike
  29. Needle at Sea Bottom
  30. Fan Through the Back
  31. White Snake Turns and Puts Out Tongue
  32. Step Up, Deflect, Parry and Punch
  33. Ward-Off Left
  34. Grasping Sparrow’s Tail
  35. Single Whip
  36. Wave Hands Like Clouds
  37. Single Whip
  38. High Pat on the Horse
  39. Plain Crossed Hands
  40. Turn and Kick
  41. Step Up, Punch Downward
  42. Ward-Off Left
  43. Grasping the Sparrow’s Tail
  44. Single Whip
  45. Snake Creeps down
  46. Step Up to Form Seven Stars
  47. Step Back to Ride the Tiger
  48. Turn Around to Sweep Lotus Kick
  49. Draw Bow to Shoot the Tiger
  50. Step Up, Deflect, Parry and Punch
  51. Apparent Withdraw, Push
  52. Cross Hands
  53. Conclusion
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